Jalapeno Crab DipJalapeno Crab Dip
Jalapeno Crab Dip
Jalapeno Crab Dip
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Recipe - ShopRite of Millburn
JalapenoCrabDip.jpg
Jalapeno Crab Dip
Prep Time20 Minutes
Servings11
0
Calories187
Ingredients
2 tbs butter
1/2 cup frozen whole kernel corn
1/2 cup diced red bell pepper
1/4 cup finely diced red onion
1 garlic clove, finely minced
1 jalapeno pepper, seeded and finely chopped
2 tsp all-purpose flour
1 cup Daisy Sour Cream
1 cup shredded Monterey Jack cheese
1/2 cup shredded Asiago cheese
6 oz can lump crab meat, drained
Directions

1. Preheat oven to 350°F. Spray 1-quart baking dish with nonstick cooking spray.

 

2. Melt butter over medium-high heat in a skillet. Add corn; cook 5 minutes, stirring occasionally.

 

3. Reduce heat to medium. Add bell pepper, onion, garlic and jalapeno. Cook 3-4 minutes, stirring occasionally.

 

4. Stir flour into sour cream. Stir into vegetable mixture. Cook 1 minute; remove from heat.

 

5. Stir in all remaining ingredients except 1/4 cup Asiago cheese. Stir until cheese is melted. Spoon into baking dish; sprinkle with remaining Asiago cheese. Bake 20 minutes.

 

6. Serve with favorite dippers.

 

Nutritional Information
  • 63 mg Cholesterol
  • 8 g Protein
  • 265 mg Sodium
  • 14 g Total Carboohydrate
  • 14 g Total Fat
20 minutes
Prep Time
0 minutes
Cook Time
11
Servings
187
Calories

Shop Ingredients

Makes 11 servings
2 tbs butter
Wholesome Pantry Organic Unsalted Sweet Cream Butter, 4 count, 16 oz
Wholesome Pantry Organic Unsalted Sweet Cream Butter, 4 count, 16 oz
2 for $10.99
$5.50 was $6.49$0.34/oz
With Price Plus Club Card
1/2 cup frozen whole kernel corn
Wholesome Pantry Organic Steam-in-Bag Cut Sweet Corn, 12 oz
Wholesome Pantry Organic Steam-in-Bag Cut Sweet Corn, 12 oz
5 for $6.99
$1.40 was $2.19$0.12/oz
With Price Plus Club Card
1/2 cup diced red bell pepper
Red Peppers, 1 ct, 8 oz
Red Peppers, 1 ct, 8 oz
$2.00 avg/ea$0.25/oz
1/4 cup finely diced red onion
Red Onion
Red Onion
$1.24 avg/ea$1.99/lb
1 garlic clove, finely minced
Fresh Garlic
Fresh Garlic
$1.00 avg/ea$3.99/lb
1 jalapeno pepper, seeded and finely chopped
Jalapeno Pepper, 1 ct, 4 oz
Jalapeno Pepper, 1 ct, 4 oz
$0.50 avg/ea$0.12/oz
2 tsp all-purpose flour
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
$1.79$0.90/lb
1 cup Daisy Sour Cream
Daisy Pure & Natural Sour Cream, 8 oz
Daisy Pure & Natural Sour Cream, 8 oz
$2.19$0.27/oz
1 cup shredded Monterey Jack cheese
Sargento Nacho & Taco Natural Cheese, 8 oz
Sargento Nacho & Taco Natural Cheese, 8 oz
$3.79$0.47/oz
1/2 cup shredded Asiago cheese
BelGioioso All Natural Asiago Cheese, 8 oz
BelGioioso All Natural Asiago Cheese, 8 oz
On Sale!
$4.99 was $6.99$0.62/oz
6 oz can lump crab meat, drained
Geisha Fancy White Crab Meat, 6 oz
Geisha Fancy White Crab Meat, 6 oz
$3.49$0.58/oz

Nutritional Information

  • 63 mg Cholesterol
  • 8 g Protein
  • 265 mg Sodium
  • 14 g Total Carboohydrate
  • 14 g Total Fat

Directions

1. Preheat oven to 350°F. Spray 1-quart baking dish with nonstick cooking spray.

 

2. Melt butter over medium-high heat in a skillet. Add corn; cook 5 minutes, stirring occasionally.

 

3. Reduce heat to medium. Add bell pepper, onion, garlic and jalapeno. Cook 3-4 minutes, stirring occasionally.

 

4. Stir flour into sour cream. Stir into vegetable mixture. Cook 1 minute; remove from heat.

 

5. Stir in all remaining ingredients except 1/4 cup Asiago cheese. Stir until cheese is melted. Spoon into baking dish; sprinkle with remaining Asiago cheese. Bake 20 minutes.

 

6. Serve with favorite dippers.